When you focus and accept the current moment with love, faith, and joyfulness, you are practicing mindfulness. That is better than controlling the universe.

About This Quote

Mindfulness is the practice of being present in the moment. It's about taking in what happens around you, observing your feelings and thoughts, and learning how to work with them, rather than fighting them. When you are mindful, you allow yourself to be changed by your experiences and surroundings.

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